Gender Wiser
Coaching & Consulting
Gender Coaching
for
Individuals

Young Adults
I know, first-hand, the complexities of navigating of the worlds of gender and sexual orientation as a young adult. I carry a deep appreciation for the mentorship of the LGBTQ+ adults who guided me as a gender non-conforming, queer youth - teaching me resilience, self-acceptance, and the joy that can come from embracing gender and sexual variance. Their presence shaped me, and it continues to inspire the way I show up for others.
Young adulthood is a powerful time: things are shifting, expanding, taking shape. You are trying to understand yourself in new contexts, roles, and relationships. The path forward is not always clear. Or it’s clear, but not without challenges.
Whether you’re questioning your identity, preparing to come out, beginning a transition, or trying to navigate classrooms, workplaces, relationships, or systems that were not designed with you in mind, you don’t have to navigate it alone. I bring thirty years of experience mentoring, supporting, and celebrating LGBTQ+ young adults, and I offer a space where you can explore freely, learn deeply, and build confidence in your own direction.
You deserve guidance that meets you where you are—and supports where you want to go.
Possible topics for exploration
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Understanding your gender identity or sexual orientation
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Navigating dysphoria or uncertainty about your body
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Understanding sexual, erotic, and romantic attractions
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Sorting through mixed, confusing, or shifting feelings
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Trying out new names, pronouns; exploring gender presentation
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Transitioning
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Finding or strengthening queer/trans community and support networks
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Coming out to friends, family, partners, or communities
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Handling misgendering, microaggressions, or unsafe social environments
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Understanding the intersections of gender, culture, race, family expectations, or religion
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Managing dating and relationships with more clarity and confidence
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Negotiating gendered systems in school, work, or community spaces
Design your own journey
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Exploring and expressing gender identity, expression, and embodiment through empowering and affirmative approaches
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Understanding the LGBTQI spectrums: sex, gender, sexual orientation
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Coming out (or not) to friends, family, co-workers, employers, teachers, etc.
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Transitioning: Information and support through the gender transition process
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Exploring non-medical alternatives
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Navigating educational and professional environments
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Navigating gender affirming practices, services, and systems
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Dating
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Job seeking and interviewing
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Strategies for connecting, finding, and building community
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Strategies for improved, empowered coping and resilience
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Negotiating religion
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Know your rights: legal information, protections, current legislation, and known risks (gender markers on IDs, gender affirming care, name and gender marker changes, trans athletes, title IX, parental rights, bathroom and facility access)
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Other issues that are important for you!