Because it’s never too late to understand yourself more fully.

​

Many people reach midlife or later and finally have the space to ask questions they’ve carried for years—or decades. You may have always felt “different,” or sensed that the gender and/or sexual orientation expectations placed on you never quite fit. Or perhaps a life transition—retirement, divorce, becoming an empty nester, shifting careers—has opened room to explore parts of yourself that were once pushed aside.

​

I offer a supportive, educational, and interactive space to help you make sense of these feelings. Coaching will help you build the vocabulary, clarity, self-understanding, and practical tools that allow you to see yourself with greater honesty and compassion.

Unlike therapy, gender coaching is grounded in active exploration and skill-building. We’ll work collaboratively—using guided prompts, reflective exercises, and conversation-based learning—to help you understand your identity, expression, and possibilities for the future.

​

You don’t have to know your labels, your path, or where this journey is leading. Together, we’ll create an affirming, engaging process that helps you learn more deeply about who you are—at a pace that feels right for you.

​

  As we work together, we might explore:

​

• ​what aspects of gender or sexual orientation have felt confusing or constrained

• how life changes have opened new avenues for authenticity

• ways to express yourself more comfortably and confidently

• strategies for navigating family, partners, community, or professional spaces

• practices for healing internalized fear, shame, or doubt

• how to approach coming out—or not—in ways that feel safe and grounded

• building supportive community and connection at any age

​